I will be teaching on Healing and Health tonight at VWC so I hope you will be there.
The older I get the more I can't take my health for granted. When I was younger I never had to watch my weight no matter what I ate. I always felt good and that can cause you to take your health for granted, you assume that it will always be that way. Well in the last few years I have had to realize that I must take responsibility for how I eat, getting exercise, proper rest, water etc.
It is also good to get to the Doctor occasionally and get the check ups we need even if you are feeling okay. Let's use wisdom in how we treat these precious temples God has given us.
I want to make sure I finish my course and I can only do that if my body, mind and spirit are taken care of.
How are you doing with this?
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